Here Now Journal

Oct 31, 2023
3 min

Tuesday, October 31,2023

Happy Halloween 👻🎃 Big moves being made, one car fully packed and ready to go! Travis will take that one north, fly back and together...

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Oct 28, 2023
2 min

Saturday, October 28, 2023

Typing this under the beautiful Full Moon, it has been quite a day. For Starters, a Suga Update. He is healing so quickly; it is truly...

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Oct 27, 2023
3 min

Friday, October 27, 2023

This week has been somewhat out of sorts. On Monday, Travis accidently stepped on our sweet little kitty boy, we weren't sure if his leg...

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Oct 21, 2023
2 min

Saturday, October 21, 2023

Wiggly babe. Baby has been wiggling and jiggling all around. The way I best find to describe it is like jiggling a water balloon. This...

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Oct 13, 2023
1 min

Friday, October 13, 2023

Happy Friday the 13th!!! No need to have any fears, this is a powerful day that can be used to your advantage! Do things you love, get...

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Oct 4, 2023
3 min

Wednesday, October 4, 2023

Food, Family, The River, The Comeback So Grateful for the farm stores here. in Brunswick, 10 minutes in a few directions gets us to...

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Sep 28, 2023
2 min

Thursday, September 28,2023

If you read my posts, you can probably tell I think a lot about health. In many cases, my brain, my heart moves outside the box. I am...

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Sep 26, 2023
3 min

Tuesday, September 26, 2023

While dog sitting last week, Travis and i decided to take an impromptu trip to MD. This trip had originally been planned for late Nov,...

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Sep 19, 2023
1 min

Tuesday, September 19, 2023

Protecting yourself Energetically. I am finding this so important to share with as many individuals as I can reach. As we open ourselves...

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Sep 12, 2023
3 min

Tuesday, September 12, 2023

Happy Birthday to my brother, Mikey! After a few days up and out early, and being busy through the day, baby said it was time to have a...

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Sep 6, 2023
3 min

Wednesday, September 6, 2023

So grateful for the blessings coming my way. Even though sometimes it may not feel like I'm getting the response, or reaching everyone...

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Aug 25, 2023
4 min

Friday, August 25, 2023

Presence, presence, presence. This one I open up. Go deep. If this triggers you, I hope I can help you through it as well. And, I love...

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Aug 20, 2023
2 min

Sunday, August 20, 2023

We have been blessed with a new friend. Such perfect timing with this sweet kitty. He is 6 weeks old, fully weaned from his momma, eating...

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Aug 18, 2023
2 min

Friday, August 18, 2023

Life is so good. Feeling so in the flow of life. I have fully come to the realization that routine schedules are not how I interact best...

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Friday, August 4 - Monday, August 14, 2023

Aug 14, 2023
4 min

Friday, August 4 - Monday, August 14, 2023

Deep study, many meditations, gardening, movement, nutrition, much less screen time. In these past 10 days I have been dialing back in to...

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Aug 3, 2023
5 min

Thursday, August 3, 2023

Monday: Yin, Paint, Yang; Tuesday: Hot Yang, Gardening, Babytime, DIAPERS, Bodywork, Painting, Yin, Great Food; Wednesday: Yoga, and more...

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Jul 31, 2023
6 min

Sunday, July 30,2023

Chiro, Bodywork, Tower, UFC, Sciatic Nerve, R&R, Toothpaste, Full Body Tuning Fork, Candlelight Meditation. On Saturday, I had a CEU Call...

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Jul 29, 2023
4 min

Friday, July 29, 2023

Insight timer, Ancestral Healing, Tuning Forks, Sauna, GNM, Painting Friday was a day full of self love and healing. I started with a...

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Jul 27, 2023
3 min