A friend sent me a Meme the other day about it being NO-Vember. it hit me, this is a great time to stop and realize the power of our no,...

Happy Halloween 👻🎃 Big moves being made, one car fully packed and ready to go! Travis will take that one north, fly back and together...

Typing this under the beautiful Full Moon, it has been quite a day. For Starters, a Suga Update. He is healing so quickly; it is truly...

This week has been somewhat out of sorts. On Monday, Travis accidently stepped on our sweet little kitty boy, we weren't sure if his leg...

Wiggly babe. Baby has been wiggling and jiggling all around. The way I best find to describe it is like jiggling a water balloon. This...

Happy Friday the 13th!!! No need to have any fears, this is a powerful day that can be used to your advantage! Do things you love, get...

Food, Family, The River, The Comeback So Grateful for the farm stores here. in Brunswick, 10 minutes in a few directions gets us to...

If you read my posts, you can probably tell I think a lot about health. In many cases, my brain, my heart moves outside the box. I am...

While dog sitting last week, Travis and i decided to take an impromptu trip to MD. This trip had originally been planned for late Nov,...

Protecting yourself Energetically. I am finding this so important to share with as many individuals as I can reach. As we open ourselves...

Happy Birthday to my brother, Mikey! After a few days up and out early, and being busy through the day, baby said it was time to have a...

So grateful for the blessings coming my way. Even though sometimes it may not feel like I'm getting the response, or reaching everyone...

Presence, presence, presence. This one I open up. Go deep. If this triggers you, I hope I can help you through it as well. And, I love...

We have been blessed with a new friend. Such perfect timing with this sweet kitty. He is 6 weeks old, fully weaned from his momma, eating...

Life is so good. Feeling so in the flow of life. I have fully come to the realization that routine schedules are not how I interact best...

Deep study, many meditations, gardening, movement, nutrition, much less screen time. In these past 10 days I have been dialing back in to...

Monday: Yin, Paint, Yang; Tuesday: Hot Yang, Gardening, Babytime, DIAPERS, Bodywork, Painting, Yin, Great Food; Wednesday: Yoga, and more...

Chiro, Bodywork, Tower, UFC, Sciatic Nerve, R&R, Toothpaste, Full Body Tuning Fork, Candlelight Meditation. On Saturday, I had a CEU Call...

Insight timer, Ancestral Healing, Tuning Forks, Sauna, GNM, Painting Friday was a day full of self love and healing. I started with a...

Surprises, sauna, garden fun! Travis had told me I was getting a surprise for his birthday. Today, these awesome gifts came in. Brought a...