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How to Make Sauerkraut

Ingredients: Cabbage, Carrots, Ginger, Salt, and Pepper.

Lacto-fermenting your veggies makes the nutrients more bio-available, and makes the veggies easier to digest!

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Instant Pot Balsamic Chicken

Tonight was a first time trying out this recipe, it's a spin off the usual chicken caprese I like to make. This recipe using the thighs and drumsticks! We buy whole chickens and cut them into 7 parts;


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